The Non-Linear Movement Method® is a powerful somatic method developed by Michaela Boehm over the past 2 decades of instruction and practice.The demands of modern life create stress and tension in the body and an overactive mind. The NLM Method encourages an identifying and unwinding of the patterns of contraction and through gentle, non-force movements relieves the bodily tension and underlying mental loops. The result is a systematic, self-guided unburdening of the nervous system. This method also: - Processes and identifies emotions - Awakens Sexual energy and sensual sensation - Unites mind and body in intimacy with physical sensation - Opens access to bodily wisdom - Releases trauma patterns into flow and Creates high bodily responsivenessTeacher:
Leander is a writer, professional coach, and practicing sports massage therapist working privately and in studios around Amsterdam. He has a background in outdoor education including rock climbing, mountain biking, kayaking, and advanced snow-boarding instruction. He has studied with Steve and Michaela for two years and is a qualified Non-Linear Movement Method® and Intimacy and Attraction Workshop® teacher.Note: all classes will be given in English.